Mountain Detox & Wellness Escape
Abha, SA
Reconnect with nature in the cool, misty mountains of Abha on this transformative 7-day detox and wellness retreat. At 2,200 meters above sea level, our mountain retreat center provides the perfect environment for cleansing both body and mind. Our comprehensive detox program combines nutritional guidance, herbal therapies, mountain hiking, and daily yoga and meditation. Our nutritionist will guide you through a personalized cleanse using traditional Arabian superfoods like Sidr honey, black seed, and local herbs. The retreat includes daily guided hikes through the Asir National Park, farm-to-table organic meals, and workshops on sustainable wellness habits you can take home. Limited to 16 guests for an intimate, personalized experience.
Highlights
- 7-day personalized detox program
- Daily guided mountain hikes in Asir National Park
- Traditional Arabian superfood nutrition plan
- Morning yoga with mountain panoramic views
- Herbal therapy and natural remedies workshop
- Farm-to-table organic cuisine
- Digital detox environment
Teachers
Nora Al-Zahrani
Nutritionist and detox specialist with a focus on traditional Arabian superfoods and herbal remedies. PhD in Nutritional Sciences.
Khalid Asiri
Adventure guide and wilderness therapy practitioner. Born in Asir, he combines mountain trekking with mindfulness and nature connection.
Facilities Available
About the Center
Perched high in the Asir Mountains, Abha Mountain Retreat offers a cool escape from the desert heat. Our eco-friendly retreat center is surrounded by juniper forests, terraced farms, and breathtaking mountain vistas. Experience wellness at altitude with fresh mountain air and locally sourced organic cuisine.